How do you stay healthy after you leave the hospital?

After you leave the hospital, the best way to benefit from your treatment is to take good care of yourself. Remember that you are the most important member of your health care team.

Follow your doctor’s instructions, which may include things like taking medicines as prescribed, getting needed exercise, or knowing how to take care of an incision from surgery.

Taking good care of yourself after you get back home is the best way to avoid a return trip to the hospital.

What happens when you leave the hospital?

When it’s time to leave the hospital, you’ll have a discharge plan. Discharge planning helps to make sure that you leave the hospital safely and smoothly and get the right care after that.

You, the person who is caring for you, and your discharge planner work together to address your concerns in a discharge plan. Whether you go home, to a relative’s home, to a rehabilitation facility, or to another health care setting, your plan outlines the care you need.

Going home

Before you leave the hospital, talk to your nurse or other hospital staff about things you’ll have to do at home. Get information in writing about:

  • Your medicines. Get a list of medicines and how you take them. Have your doctor highlight any new medicines or medicines that need to be stopped or changed since before your hospital stay.
  • When you need to see the doctor again and any follow-up tests you need.
  • How and when to change bandages and dressings.
  • How active you can be. This may include physical therapy and taking steps to prevent falls.
  • What you can and can’t eat.
  • Whether you need any special equipment or supplies, such as a walker or oxygen.
  • What to do if you have questions or if there is an emergency.

It’s easy to think you can do everything, but it can be hard. If you feel you or your caregiver won’t or can’t do certain tasks, say so. Try to make other arrangements.

Going to another health care setting

If you have been living in another health care setting—for example, a nursing home or a rehabilitation hospital—you’ll have to talk with someone about leaving for your hospital stay and then coming back afterwards. Find out what you’ll have to do to get the same bed and room and ask about any costs.

If you have been living at home but will need to go to another setting when you leave the hospital, the discharge planner can give you a list of options. You, a family member, or a friend will have to call around to see which one you prefer. Things to think about when choosing another setting include:

  • How you’ll receive your prescriptions, such as on-site or by mail order or delivery.
  • If there are any problems with using any medical equipment.
  • How easy it is for your family or caregiver to get to it and visit you.

If you don’t feel ready

Talk to your doctor about your worries. Even though you don’t feel strong enough to go home, your doctor can explain why it’s important for you to go home or go to another health care setting.

If you’re not comfortable with your doctor’s recommendation that you go home, ask for help from the hospital’s patient advocate.

Being discharged from hospital can be a worrying time, especially making sure your hospital discharge plans run safely and smoothly. At totally Health, we manage this process, in order to allow you to completely focus on your rehabilitation.

We helped hundreds of people that have been discharged from Hospital. We are here for you – when you need us. We listen. We understand. We help. We want you to live your life to the full, feel good and take charge of your health.

If you would like to know more about our service and how we could help you, please call 0333 004 0043.